Certified Health & Business Coach
Welcome!
Lauren is a seasoned Holistic Health Coach, business leader, and educator. She helps individuals, families, and entrepreneurs feel less stressed, more healthy, and guides them to reach their goals. Lauren reclaimed her health which was ravaged by Lyme disease, multiple tick infections, a seizure disorder, and autoimmune disease. She is passionate about helping others because she has been personally affected by various illnesses, and understands what is necessary to consistently fight and persevere. Her journey will help you on yours. It is time for you to embrace your health and be well!
“Embracing the healthy life you deserve.”
About Lauren
About Lauren
Lauren Posavetz is a Certified Holistic Health Coach. She works with individuals and families to
feel less stress, and have more energy. She coaches people to eat well and live more holistically so they can have their most fulfilling life!
Lauren earned both her Bachelor's and Master's degree from St. John’s University. In her early professional life Lauren Posavetz worked as an educator and administrator. She has served in multiple capacities at Wagner College and St. John’s University including an adjunct faculty member in the Communications department.
As a Certified Holistic Health Coach Lauren has worked with doctors in pediatrics offices; coached clients with autoimmune diseases (e.g. Lyme), developmental delays, and anxiety. She has been successful at helping clients improve their overall wellness.
Lauren developed her passion for holistic and natural living when she became ill approximately 15 years ago. Lauren worked with a coach that transformed her life. This inspired her to attended the Institute of Integrative Nutrition and open her own health coaching business. Lauren ran practices in Brooklyn, NY and Staten Island, NY in which she helped adults, children, and families take control of what was holding them back from leading fulfilling lives. Besides her certification in health coaching, Lauren is also certified in Essential Oil Education.
As a coach Lauren Posavetz
has collaborated with:
-
Medical professionals doctors, nurses, occupational therapists, and psychologists.
-
Presented in private school, public schools, Universities, wellness centers, the YMCA, Grow NYC (Farmers Association), SCORE Small Business Association, Snug Harbor NY Cultural Society, and more.
Lauren has also lent her time and
expertise to causes she is passion about:
-
Vice President of The Healthy Path Foundation;
-
Chairperson of Fundraising East Coast for NASPA (Student Affairs Professionals Association).
-
Co-Chairperson Breast Cancer Awareness, Staten Island.
-
Co-Chairperson of Staten Island Heart Society Healthy Hearts Gala.
Natural Solution Health and Wellness Summit,
New York Marriott, Times Square
Originally a lifelong New Yorker, Lauren currently resides in Red Bank, New Jersey with her husband Michael. Together they love cooking, enjoy spending time outdoors, hanging with their friends and family, especially their yorkie, Rocky!
“ It is never too late to live a healthy, wonderful life."
Testimonials
I remember quite clearly the day I met Lauren when she so graciously agreed to chair the annual fundraiser for the Staten Island Heart Society. People of generous hearts usually have a special connection with the people around them. Over the years, I have seen and witnessed her journey towards health. As a physician I have often been frustrated about our usual approach to illness. We fix the problem. We try to make you well. But being well isn’t the same as being healthy. Healthy includes all those aspects about who we are and how we see ourselves in the world. Healthy living is like being an athlete. Sometimes to get good at it we need a coach. Lauren is the right coach for yourat journey.
Jack D’Angelo, M.D., M.B.A
“Working with Lauren as a coach helped me succeed in both my professional and personal life. When I was ready to give up and could not figure out the next steps, she was there to reach in and help me to see how to take the next steps. Step after step, she was there to help me make big and small changes, and take action. I am so grateful for her time and her energy that she shares with me and those that she coaches, to help each person feel more comfortable and powerful within themselves. I appreciate her time and communication with me, always helping me to move forward and reach my goals. Lauren thank you for your time and your support. You're a great cheerleader and coach!!! “
Micki Boberg
Presidential Diamond, Doterra
Blommington, Indianna
I have had the pleasure of knowing Lauren since I was in college when we were sorority sisters. I knew Lauren was a Holistic Health Coach and turned to her to help my family, and we became more healthy! Lauren is absolutely wonderful to work with. She is extremely knowledgeable about everything relating to nutrition, essential oils, and holistic living. Lauren taught me so much, and provided various tools and tips which I have been able to incorporate into my daily life. Since working with Lauren my family is healthier, happier, and we are more in-tune with our body’s needs.
Jen Lincoln
Assistant Principal,
Department of Education NYC
Staten Island, NY
“Lauren has taught my family how to stay healthy. She is a very caring and helpful person. She has taught us about the DOTERRA line , nutrition, mental health and positivity. During this crazy and stressful time in our world, having Lauren as our Health Coach and Advocate is a life saver! She is the BEST!!!”
Mary Jo Larney
Mother of Two
Bay Ridge, Brooklyn
Lauren is an amazing coach who approaches holistic wellness with a sense of empathy, openness and a listening ear. She had an uncanny ability to work collaboratively with those she’s coaches to reach a mutual understanding about goals. I would highly recommend her.
Dana Trimboli
Staten Island, New York
I have known Lauren for over 20 years as both a colleague and a friend. Lauren’s upbeat personality, her dedication to the things she is passionate about and her commitment to lifting everyone up together are what make her a unique asset to any business, group or organization. Lauren is a creative problem solver and someone who always looks for the good in others and in any situation!
Kimberly Mouded
Union County Commissioner
New Jersey
Services
Have Questions?
Essential Oils
Lauren only recommends doTerra Essential Oils.
Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home. Inside many plants - hidden in roots, seeds, flowers, bark - are concentrated, highly potent chemical compounds. These natural compounds are essential oils.
Every essential oil varies in its natural makeup, so aromas and benefits are also unique. For example, Lavender oil includes elements that make it effective for soothing skin irritations, reducing anxiousness and feelings of tension, and promoting a restful environment for sleep. Meanwhile, when taken internally, Frankincense oil supports immune, nervous, and digestive systems, and aids in healthy cellular function.
Essential oils have been used by ancient civilizations across the globe for:
-
Aromatherapy
-
Personal care
-
Healthcare practices
-
Religious ceremonies
-
Beauty treatments
-
Food preparation
Have Questions?
Want To Try?
Holistic Essentials, Recipes
